It is overly simplistic to say that reducing tension in the body, anxiety, depression and emotional stress is key to reducing the frequency and intensity of headaches and migraines. There are other possible contributing factors; allergies, posture, dehydration, and side effects to medications, including those taken for migraines. Reducing physical and emotional stress with Shiatsu can help release pain and tightness in the head, neck, shoulders, and lower back. Breath work can help connect the whole body, increasing circulation, and blood flow while releasing stress.
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Portland Family Health
4004 SE Woodstock, Portland OR
Call 503-777-0444
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ALS
anxiety
arthritis
autoimmune disease
cancer
circulation
digestion
fatigue
fibromyalgia
gout
headaches
HIV/AIDS
IBS
insomnia
joint pain
joint replacement
lower back pain
Lupus
menopause
migraines
mulitple sclerosis
musculoskeletal pain
neck pain
osteoporosis
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sleep
stress
stroke